Kia ora, Welcome

Our centre was established in 2019 to provide a safe and warm space for trauma recovery, with a focus on the evidence-based psychotherapy approach EMDR Therapy (Eye Movement Desensitisation and Reprocessing Therapy). Today, the Kāpiti EMDR & Therapy Centre offers individual therapy, professional supervision and is the home of EMDR Group Therapy Aotearoa.

Who we are

We are therapists, group facilitators and supervisors with a shared vision of helping people on their healing journey.

Our therapists have a shared passion for EMDR Therapy and the effective and positive outcomes for our clients both individually and in groups.

What is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR Therapy shows that the mind can heal from psychological trauma much as the body recovers from physical trauma.

EMDR Group Therapy

EMDR Group Therapy Aotearoa provides regular EMDR Groups throughout the year at the Kāpiti EMDR Centre and online.

EMDR Group Therapy provides targeted individual trauma treatment in a safe and supportive group context.

Learn more or register online.